What do I do for Immune Support?
1. Sleep 8 hours/night
2. Eat Clean, Eat Veggies –
3. Minimize Stress
- listen to music
- read
- set aside time for difficult conversations or tasks
4. Wash hands often with antibacterial soap for 20-30 seconds
Also, I take the following supplements
- 3 softgels of Omega Monopure 1300 EC
- ProbioMax Plus DF – 1 per day
- OlivDefense 1- 2 per day
- K2- D3 5000 1 capsules daily
- NAC – 2 capsules daily
- Vitamin C 1000mg 2x a day
If you are interested to purchase any of these particular supplements here is the link. You will have to register with your email address.
WWW.WHOLESCRIPTS.COM/REGISTER/drlgoldmany-goldman
To Crush Anxiety
- Immune Support (as above)
- Vagus Nerve Stimulation
- HeartMath
- Meditation
- Exercise
Also I have used the following Supplements:
- 5HTP-CR –
- OptiMag Neuro 1 scoop in 16 ounces of water
- CBD Hemp 113 25mg soft gel (to purchase Hemp 113 you need to register with your email and use the referral code CPW202)
We Have Gone Virtual
All our current appointments are through video-conferencing.
Schedule a Free Discovery Call or give us a call 312-973-1866.
Need to order supplements? Fullscript | Wholescripts
Need to order a test? Please visit my laboratory testing page to learn more.
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Dr. Laurie Goldman is a medical doctor, psychiatrist, and functional medicine practitioner who’s been in private practice since 1999. She founded Clear Path Wellness to help her patients reach their maximum state of mental and physical health using a personalized, comprehensive approach powered by the principles of functional medicine, which treats the whole person, not just symptoms.