By now you probably have figured out that you should be eating more fruits and veggies, but…
- They don’t taste good
- You don’t know where to find recipes
- You have never cooked this way before and it seems complicated
- It’s too time-consuming
- You don’t know how to use these ingredients
That is exactly why I teamed up with my friend, Marina Shanafelt! Marina is a nutrition coach at a functional medicine clinic, and she noticed so many of her clients struggling with what to eat and how to prepare nutrient-dense meals, quickly and easily. So she created a series called, Eat More Plants, to create an accessible solution to this!
This is a free online video series where we got to meet up virtually to cook a dish together! And now you will have access to all the videos created by Marina, myself, and many other experts in the health and wellness field! We all contributed one of our favorite recipes and made it together – so you can follow along as we walk you through the recipe and have a fun chat together. You’ll walk away with a delicious, quick meal, and have some fun with us in the kitchen!
All the recipes are plant-forward, meaning they are made mostly with whole food ingredients and lots of plants, so you can be sure it is yummy and full of nutrition. By signing up for this series, you’ll be sure to walk away with several week’s worth of recipes, with videos exactly how to make them, and you know they’re good because they were hand-picked especially for you!
As my guest, I’m extending a free personal invitation to you to the Eat More Plants series that will launch on
Monday, April 26th, join by clicking this LINK
Make sure to sign up NOW so that you don’t miss any of the delicious meals and lively discussions, they won’t be up for long! So there ya go, dinner has been sorted.
Sign up by clicking here, I’m looking forward to seeing you in the kitchen!
Dr. Laurie Goldman is a medical doctor, psychiatrist, and functional medicine practitioner who’s been in private practice since 1999. She founded Clear Path Wellness to help her patients reach their maximum state of mental and physical health using a personalized, comprehensive approach powered by the principles of functional medicine, which treats the whole person, not just symptoms.
- 1 60-minute appointment to collect medical history, symptoms, and lifestyle data
Comprehensive assessment of blood work (using integrative lab ranges), cognitive functioning, and nutrient status
- 3 functional tests worth $350 (cognitive, oxidative stress, and omega3 index assessments)
- 1 60-minute appointment to review lab results and recommendations
- 1 30-minute follow-up appointment