by clearpathadmin | May 18, 2020 | Anxiety, Blog, Holistic Psychiatry
Mental Health Treatment in 2020,1990 and 1960. What Has Changed? Today I’m going to share some observations about mental health treatment during my professional career. Hopefully, you will find some help or usefulness in this for you and your loved ones. Thirty... by clearpathadmin | May 12, 2020 | Anxiety, Blog, Depression, Functional Medicine, Holistic Psychiatry, Hormones
Dr. Gersh is an extremely accomplished physician and educator. She is dual certified in Obstetrics and Gynecology as well as Integrative Medicine. She is a pioneer in practicing (and lecturing) integratively. But don’t let that fool you, she is on the cutting... by clearpathadmin | May 8, 2020 | Anxiety, Blog, Depression, Holistic Psychiatry
Are you taking care of your physical self during this COVID-19 challenging time? How is your eating and mindset? I am going to write about diabetes and insulin resistance today because it is a fundamental part of keeping healthy. Do you know anyone who has diabetes?... by clearpathadmin | May 6, 2020 | Anxiety, Blog, Depression, Holistic Psychiatry
May is Mental Health Awareness Month. Here it is the 6th and I just found out 2 days ago! What should I make of my lack of awareness of this special month? It almost seems silly to me since my whole professional life has been dedicated to mental health or mental... by clearpathadmin | Mar 30, 2020 | Anxiety, Depression, Functional Medicine, Holistic Psychiatry, Stress, Supplements
5-Hydroxytryptophan (5-HTP) is an amino acid that your body synthesizes and it is used to make the neurotransmitter, serotonin. Depression, anxiety, sleep, weight gain, and GI issues are affected by serotonin. Saying ‘low serotonin’ is the cause of these... by clearpathadmin | Mar 27, 2020 | Anxiety, Functional Medicine, Holistic Psychiatry, Stress
The COVID-19 crisis and stay at home orders has been somewhat challenging for me. I have no partner/spouse. It is me, my 3 (adorable) dogs, my cat, lots of food, music, tv, books and the internet. Oh, and my telephone. (I am catching up with friends. And, I continue...