Discover the Clear Path Wellness Difference!

Do You Want To:

• Have tools to calm your anxiety, in the here and now
• Have calmness as your baseline
• Awaken excited for the day
• Experience fun and joy daily
• Be optimistic and see that the glass is half full
• Sleep soundly and awaken feeling rested
• Have good energy levels
• Feel the strength of your body
• Know what and how to eat to nourish your body

If you answered yes to the above, then you must join Dr. Laurie Goldman for six, once-weekly, 60-90 minutes webinars devoted to improving your mental wellness.

Session Topics Include:

1. Positive Psychology
2. Biofeedback – HeartMath
3. Nutrition – Nutrients, & Supplements
4. Spirituality – Rituals & Routine
5. Meditation – Apps & Transcendental Meditation
6. Movement – Physical Exercise

Each session will include a lecture with practical action steps followed by a Q & A segment.

Benefits of Attending Include:

• Increase your understanding of the components of mental wellness
• Learn specific actions that you can take to achieve mental wellness
• Explore areas where a deeper appreciation is needed