6 Weeks to Mental Wellness Live Class
$600.00 $297.00
Discover the Clear Path Wellness Difference!
**50% OFF for a Limited Time**
Do You Want To:
- Have tools to calm your anxiety, in the here and now
- Have calmness as your baseline
- Awaken excited for the day
- Experience fun and joy daily
- Be optimistic and see that the glass is half full
- Sleep soundly and awaken feeling rested
- Have good energy levels
- Feel the strength of your body
- Know what and how to eat to nourish your body
If you answered yes to the above, then you must join Dr. Laurie Goldman for six, once-weekly, 60-90 minutes webinars devoted to improving your mental wellness.
Session Topics Include:
- Positive Psychology
- Biofeedback – HeartMath
- Nutrition – Nutrients, & Supplements
- Spirituality – Rituals & Routine
- Meditation – Apps & Transcendental Meditation
- Movement – Physical Exercise
Each session will include a lecture with practical action steps followed by a Q & A segment.
Benefits of Attending Include:
- Increase your understanding of the components of mental wellness
- Learn specific actions that you can take to achieve mental wellness
- Explore areas where a deeper appreciation is needed