Join us for a lecture and FREE DINNER on THURSDAY APRIL 21st at 6PM at Jameson’s Charhouse.

Learn …

-How hormone imbalances can affect your sleep cycle, carbohydrate cravings and fat burning.

-How stress increases the fat storing hormone cortisol.

-Why counting calories doesn’t work for losing belly fat.

-What really works – a safe, non-life threatening approach to a total wellness practice.

RSVP 847.686.6666