by clearpathadmin | Mar 5, 2021 | B Vitamins, Functional Medicine, Holistic Psychiatry, Recipe
Tuna Salad Cucumber Boats – Wild Caught Tuna is high in Niacin (B3)(Paleo Approved, Keto Approved, Dairy-free, Gluten-free, Sugar-free) Ingredients: 3 cans of Wild caught Tuna (great brand: Wild Planet Albacore Tuna, 5 oz can, drain well) ½ cup Primal Kitchen...
by clearpathadmin | Feb 26, 2021 | Functional Medicine, Holistic Psychiatry, Recipe
Baby Greens with Blackberry VinaigretteMakes 2 servings Dressing: ¼ cup fresh or frozen blackberries (defrost if frozen) 1 teaspoon coarsely chopped shallots 1 tablespoon extra-virgin olive oil 2 teaspoons fresh lemon juice 1 teaspoon balsamic vinegar ¼ teaspoon...
by clearpathadmin | Apr 9, 2020 | Blog, Functional Medicine, Holistic Psychiatry, Recipe
Roasted Asparagus with Easy Blender Hollandaise Sauce Author: Lisa Wells Prep time 10 min. Cook time 20min. Total time 20 min. Ingredients: 1 pound asparagus 1 Tbsp grass fed-ghee or butter melted salt & pepper to taste 3 egg yolks Juice of half a lemon or more to...
by clearpathadmin | Apr 7, 2020 | Blog, Functional Medicine, Holistic Psychiatry, Recipe
How are you doing? How are you handling the shelter-in? Hopefully, you are eating healthy and managing stress. Here are 2 easy recipes Matzo Ball Soup and Vitamin C packed roasted vegetables. Enjoy!!! Nutritionist Megan’s Vitamin C Packed Roasted Vegetables...
by clearpathadmin | Feb 26, 2020 | B Vitamins, Cognitive Optimization, Functional Medicine, Recipe, Supplements
Foods Wild Caught Salmon: High in B12, B6, Niacin, Thiamine, Riboflavin, Pantothenic Acid, Biotin Grass-Fed, Grass-Finished Beef: High in B12, B6, Biotin, Thiamine, Riboflavin, Niacin, Folate, Pantothenic Acid Free-Range, Cage-free Eggs: High in B12, B6, Biotin,...
by clearpathadmin | Feb 19, 2020 | Recipe
This Hidden Spinach Healthy Guacamole tastes like the homemade guacamole you know and love, but with the addition of vitamin-packed, vibrantly-green spinach! DIET: Dairy-Free, Gluten Free, Low Carb, Paleo, Raw, Vegan, Vegetarian PREP TIME: 15min or less AUTHOR: Sarah...
