Online Retreat – What the Gut (f$*#) is Going On?!
Your CONNECTION with others has never been more important! Are you one of many stuck in the cycle of inflammation-triggering habits and patterned bad choices like going to bed too late, drinking too much wine, or coffee, and missing your workouts? There is evidence...
Medicating Normal Movie Screening – 10/23 7p – 9:30p EST
Join us for an interactive expert panel discussion immediately following the virtual community screening of Medicating Normal on Friday, October 23rd from 7:00p – 9:30p EST. Medicating Normal follows the journeys of a newly married couple, a female combat...
Lavender: Health Benefits & Medicinal Use
My interest in natural treatments is deepening. Nature’s mysteries continue to unfold for me and I am appreciating its wisdom in a way that I have not in the past. That plants have evolved alongside humans and developed chemicals to help them survive is nothing...
If Not You, Who Then?
If not you, who then? Who is going to take care of you? Who is responsible for your mental wellness? Your partner? Your parents? Your doctor? Your hairstylist? Your bartender? Your best friend? Your dog? Mental Health Awareness Month is almost over. Are you still...