by clearpathadmin | Jul 26, 2021 | Blog
We L.E.A.D. for Change is an inspiring group that I am proud to say I am a part of. We L.E.A.D. for Change is a team of compassionate collaborative leaders from around the world who share a common vision: creating a world that is an equitable place for every person to...
by clearpathadmin | Mar 5, 2021 | B Vitamins, Blog, Functional Medicine, Holistic Psychiatry
NIACIN (Vitamin B3) In these next 2 emails, we’re going to cover some really important B vitamins when it comes to mental and emotional health: Vitamin B3 (or Niacin) and Vitamin B6. These are a couple of nutrients that should be tested if you’re dealing with any kind...
by clearpathadmin | Mar 5, 2021 | B Vitamins, Blog, Functional Medicine, Holistic Psychiatry
Vitamin B6 In this article, we’re going to cover some really vitamin B6 which is very important for mental and emotional health: Vitamin B6 is a nutrient that should be tested if you’re dealing with any kind of mental health challenges, including depression and...
by clearpathadmin | Feb 26, 2021 | Blog, Events, Functional Medicine, Holistic Psychiatry
Hi! How is 2021 starting out for you? Are you ready for Spring? It has already been a good start of the year and I am so very ready for Spring. February, here in Chicago, has been brutal with snow. It seems all the snow from this winter waited to come in February. I...
by clearpathadmin | Feb 24, 2021 | B Vitamins, Blog, Functional Medicine, Holistic Psychiatry
Vitamin B12 Vitamin B12, also called cobalamin, is another water-soluble essential B vitamin. It’s really important for the nervous system, energy levels, cardiovascular support, and the making of DNA in the cells. The optimal range of Vitamin B12 levels is 800-1000...
by clearpathadmin | Feb 22, 2021 | B Vitamins, Blog, Functional Medicine, Holistic Psychiatry
Vitamin B9 (Folate) B vitamins are a common deficiency I see. They are very important nutrients needed for energy levels, cognitive and emotional health. In fact, when looking at any type of mental health issue, it’s a good idea to look at any possible nutrient...