Join us for a lecture and FREE DINNER on THURSDAY APRIL 21st at 6PM at Jameson’s Charhouse.
-How hormone imbalances can affect your sleep cycle, carbohydrate cravings and fat burning.
-How stress increases the fat storing hormone cortisol.
-Why counting calories doesn’t work for losing belly fat.
-What really works – a safe, non-life threatening approach to a total wellness practice.