Today I wanted to add some color to all of our quarantines/shelter-ins life. In December 2019, I produced an online video series entitled, The Mental Wellness Journey.

Dr. Deanna Minich was one of my favorite interviews. She is a wonderful lecturer and researcher in a truly unique field. Learn to eat by color, learn the nutritional value in color and the energetic properties of color.

Please enjoy!


Deanna Minich PhD
A Colorful Whole-Self Approach to Nourishment

(click here to view video)

Dr. Deanna Minich is a holistically-minded nutrition researcher and health professional. She is the author of six books on health and healing, including her latest additions, Whole Detox and The Rainbow Diet. As a health educator, researcher, and author with more than twenty years of experience in nutrition, mind-body health, medical science, and functional medicine, her passion is bringing forth a colorful whole-self approach to nourishment and bridging the gaps between science, soul, and art in medicine. See her website,, and Facebook page, Deanna Minich, PhD, for more details.Dr. Minich holds master’s and doctorate degrees in Human Nutrition and Medical Science, respectively, and has lectured extensively throughout the world on health topics, teaching patients and health professionals about health. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner.

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BlogDeanna Minich PhD – A Colorful Way To Eat