It is Day #4 of 5 Days of Mental Wellness – FREE Webinar Series

Join us today from 1-1:30 PM CST

TODAY’s webinar is with Mia Sarno!

Mia Sarno began her health journey after a medical trauma left her skin clear but her digestion destroyed. It started by learning to eat high nutrient foods, avoiding fast and cheap options, and keeping it simple — food from the ground. Then in 2013, a near-death hot air balloon crash became the divine intervention that opened her purpose on this planet. The call was clear. Help women awaken and liberate through the 5 Divine Nourishments.

After traveling to 13 countries, understanding the Social Politics of Food at the University of Kent U.K, and serving ESL children inn San Jose, CA through City Year Leadership she knew it was time to create the Well Fed Warrior System and reach out to women through her own company Firewave Wellness.

Mia is a member of Yoga Alliance and the International Society of Female Professionals collaborating for research, health entertainment and advocacy. Firewave Wellness is a platform for healing, vitality and holistic health helping our clients and their businesses and be braver, happier and aligned daily.




Dr. Laurie Goldman is a medical doctor, psychiatrist, and functional medicine practitioner who’s been in private practice since 1999. She founded Clear Path Wellness to help her patients reach their maximum state of mental and physical health using a personalized, comprehensive approach powered by the principles of functional medicine, which treats the whole person, not just symptoms.   

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BlogToday is Day #4 of 5 Days of Mental Wellness – FREE Webinar Series