by clearpathadmin | Mar 11, 2020 | B Vitamins, Functional Medicine, Holistic Psychiatry, Supplements
Vitamin B4 (also known as adenine) Vitamin B8 (also known as inositol) Vitamin B10 (para amino benzoic acid – PABA) Vitamin B11 (salicylic acid) The above-listed nutrients are no longer labeled vitamins, as they no longer fit the official definition of a vitamin;...
by clearpathadmin | Mar 9, 2020 | Anxiety, B Vitamins, Functional Medicine, Holistic Psychiatry, Supplements
Inositol, or more precisely myo-inositol, is a sugar alcohol. It is found in the brain and other tissues. It helps the cells communicate in response to a variety of hormones, neurotransmitters and growth factors. And it is made naturally in humans from glucose. A...
by clearpathadmin | Mar 4, 2020 | B Vitamins, Functional Medicine, Holistic Psychiatry, Supplements
Vitamin B3 is known as Niacin or nicotinic acid. There are two other forms of niacin: niacinamide and inositol hexanicotinate. These other forms of niacin do not work in the same way as niacin. Please Do NOT confuse the forms they are not equivalent and do not work...
by clearpathadmin | Mar 2, 2020 | Anxiety, B Vitamins, Depression, Functional Medicine, Holistic Psychiatry, Zinc
What is Pyroluria? Should I be tested? What do I do then? Pyroluria is having Kryptopyrroles in your urine. Simply, it is a ‘functional’ test of whether your body has a zinc and vitamin B6 deficiency. There is no controversy about that fact. Not all zinc...
by clearpathadmin | Feb 26, 2020 | B Vitamins, Cognitive Optimization, Functional Medicine, Recipe, Supplements
Foods Wild Caught Salmon: High in B12, B6, Niacin, Thiamine, Riboflavin, Pantothenic Acid, Biotin Grass-Fed, Grass-Finished Beef: High in B12, B6, Biotin, Thiamine, Riboflavin, Niacin, Folate, Pantothenic Acid Free-Range, Cage-free Eggs: High in B12, B6, Biotin,...
by clearpathadmin | Feb 24, 2020 | B Vitamins, Functional Medicine, Holistic Psychiatry, Supplements
Vitamin B6 is a water-soluble vitamin that is commonly found in many foods and is often taken in supplement form. Vitamin B6 in coenzyme forms is involved more than 100 enzyme reactions, mostly concerned with protein metabolism. Pyridoxal 5’ phosphate (PLP) and...
